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PREPARE TO

PERFORM

WITH PERIODIZED PLYOMETRIC &
DYNAMIC MOVEMENT PROGRAMS

 
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OUR MONTHLY SUBSCRIPTION OFFERS


+ Speed & Power Generic Programs:
Join pro athletes and beginners alike on our original and most popular program for all dynamic sports
 

+ Return to Sport Plyometric Programs:
Ideal for complete beginners and athletes returning to sport after injury or time away 
 
+ Sport Specific Plyometric Programs with off/on season focus.
We currently offer specific programs for:

- Basketball
- Dunking

- Football
- Track & Field

60+ TIERED VIDEO PROGRAMS
200+ PLYOMETRIC MOVEMENTS

 
  • Monthly Subscription

    29.99$
    Every month
    Join the +FAM Today
     
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